ZAP Wellness: #BarreCodeLove BlogZapwater CommunicationsFebruary 7, 2017Barre, Barre Class, Chicago, fitness, The Barre Code, Valentines Day, wellness
ZAP Refresh: Resolution Remix BlogZapwater CommunicationsJanuary 3, 2017Barre Class, Chicago, Chicago workouts, fitness, health, Healthy Living, The Barre Code, wellness
ZAP Refresh: The Lazy Girl’s Guide to Staying Fit BlogZapwater CommunicationsMay 31, 2016Chicago, chicago fitness, fitness, Refresh
Client Happenings: Staying Active with Spikeball BlogZapwater CommunicationsApril 28, 2016Chicago, fitness, lake michigan, Spikeball, sports
ZAP Bites: Eat Your Veggies BlogZapwater CommunicationsApril 7, 2016fitness, food, health, healthy eating
ZAP Refresh: Spring Forward Into A Better Night’s Sleep With 3 Before Bed Yoga Rituals BlogZapwater CommunicationsMarch 22, 2016Day Light Savings, fitness, Spring, Stress, yoga
BULLDOG REPORTER - LESSONS IN LANDING A FRONT PAGE PLACEMENT In the NewsZapwater CommunicationsMay 3, 2013chicago tribune, communications, Downsize Fitness, fitness, News, placements, ZAPWATER, zapwater communications
2013 Trend Prediction – The Year of the Yogi BlogZapwater CommunicationsDecember 18, 20122013, fitness, lifestyle, Mimi, Trends, yoga
FITNESS GETS HARDCORE - 2012 TRENDS BlogZapwater CommunicationsDecember 14, 20112012, deanne, fitness, OYM, Trends, Welness, Working at Zapwater, Zapwater Client
RUN JILLIAN RUN BlogZapwater CommunicationsOctober 3, 20112011, Chicago, fitness, Jillian, lifestyle, Marathon, Working at Zapwater
CHICAGO HALF MARATHON BlogZapwater CommunicationsSeptember 19, 20112011, deanne, fitness, OYM, Working at Zapwater
12 MONTHS TO DIE(T) FOR BlogZapwater CommunicationsMay 11, 20112011, Diet, fitness, lifestyle, Mayra, Working at Zapwater, ZAPWATER
